Body Pump Class
Today I decided during lunch I would be good and attended a body pump class at the local gym. Man, was it hard. It also probably didn't help that I hadn't eaten anything and therefore was getting the shakes during some of the exercises.
All in all, it was a good experience, but the instructor was one of those people that us more...ahem...actionally challenged people...like to hate. She was all buff and stuff in her workout pants and tank top. Looking pretty much like she could beat the living daylights out of anything she came across. She also had all this energy. That same type of energy that on the one hand makes you want to pat her on the back and on the other, much more dominant hand, makes you want to smack her. Luckily for me, after the class was over, I pretty much couldn't lift my arms to do either. Speaking of which, I have to rest from typing now. Man, that was one insane class.